How to make a good massage your baby?

Baby massage is an intense moment and privileged that your baby and yourself enjoy. Enjoy these moments and offer this daily pleasure to your baby.

Who is massaging the baby and when?

The massage baby is not a new practice, it has long been practiced by the most attentive parents. The baby massage is a way to understand what your baby can feel, through the contact of her body. A daily massage session allows him to feel loved and secure. It allows you to both enjoy a privileged moment of exchange. Therefore, it will do you good as much as him. Indeed, massage is not something new for your baby, you have already massaged without knowing in your belly, with the contractions of your uterus. Similarly, you have already used natural massage oils (huile de massage) as the "vernix, the substance rich in vitamin K which covered throughout his stay intrauterine is similarly structured.

The massage can be practiced by both the mother and the father, or both. It is a way to get in touch with deep emotions, baby talk to him with gestures and voice, to feel even closer to him. Thus, the practice baby massage as often as possible, with gentle movements and light contact on his skin. Choose a room where the ambient temperature is around 26 ° Celsius. You owe it to yourself to be completely relaxed and unstressed. A massage is not done in 1 minute, so you must be available for at least 30 minutes. You will soon notice the baby massage helps to sleep and relax, to release his excitement. The massage after bathing and before bed and is the ideal.

How to massage your baby?

Place your baby on a flat surface firm enough not to hurt his little back. You will lie on the bed or on the changing table. You must, you also choose the position you are most comfortable. Put yourself in a sitting position, for example, facing him, the back being straight and flexible. More your baby is near you, the more he feels safe. You can also place the bed between your legs stretched out on a pillow or blanket. Before starting the session, always wash your hands and remove all your jewelry does not hurt. You should also trim your nails. Make your actions by making breathing slow and rhythmic. Inhale slowly and exhale deeply while massaging your baby.

A baby massage is a session that helps build a deeper bond with him, then massage it while talking. Do not lose touch with his eyes, you concentrate all your attention on him. For a good massage, the gestures must be made by both hands, fingers and wrist joints flexible. Your palms should remain as much as possible in contact with his skin. Adopt a regular basis and make your actions strongly enough. At first, you have to go gradually as it may be uncomfortable not being used. Start by massaging the extremities of the body, such as feet and hands. You can distract him a little with the click of languages for example. Massage then other parts of his body: back, chest, buttocks, legs, etc..